Phu Quoc Abalone

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abalone

Phu Quoc island appeals tourists by not only its natural beauty but also sumptuous seafood. Seafood of Phu Quoc is caught by fishmen daily so it is always fresh. Coming to Phu Quoc island, guests are able to taste variety of seafood including sea urching, nhong fish, sea snails, herrings, squid, sea cucumber, etc. One of favorable seafood among rare is abalone. Rich in vitamin and protein, abalone is considered as one of the most desirable and expensive food. Abalone is very difficult to afford for every guest, so you just can find abalone in luxury local restaurants.

Abalone soup
Abalone soup

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Health benefits

Abalone contains a considerable amount of vitamin and minerals that is important for metabolism and well-being. Abalone contains lots of beneficial vitamins such as omega 3, Vitamin E, Vitamin B12, etc. According to health specialists, eating abalone help prevent risk of heart attack and arthritis. Abalone is also believed that improve healthy eyes and circulation.

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abalone soup
abalone soup

Enjoy various dishes of abalone

There are  some popular abalone dishes such as pan-fried abalone, abalone soup, sauteed abalone, abalone porridge. The most effective cooking way to remain abalone’s nutrient is steaming or soup.  To remove the shell of abalone, cut connector muscle and pry out the meat. Enjoy eating abalone when visiting Phu Quoc island.

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