5 BEST & 5 WORST Foods for Acidity
Acid reflux occurs when the sphincter muscle at the lower end of your esophagus relaxes at the wrong time, allowing stomach acid to back up into your esophagus. This can cause heartburn and other signs and symptoms.
GERD can be a problem if it’s not treated because, over time, the reflux of stomach acid damages the tissue lining the esophagus, causing inflammation and pain. In adults, long-lasting, untreated GERD can lead to permanent damage of the esophagus and sometimes even cancer.
Diet plays a major role in controlling acid reflux symptoms and is the first line of therapy used for people with ACID REFLUX DISORDER.
Foods commonly known to be heartburn triggers cause the esophageal sphincter to relax and delay the digestive process, letting food sit in the stomach longer,
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What about shortness of breath doctor. I am so tired. Started suddenly. Use to eat very healthy. Did so many tests and in the end comes to GERB. On special diet for a month now. But is going to get better? And why it is effecting my breathing. What is the best to do for this simptoms. This is only simptoms.
Thank you very much. 😊👌
Dairy and fatty meats cause my acid reflux. It also irritates my vagus nerve which causes me to have rapid heartbeat.
Use ata churna after taking food for 21 days. Stomach issues will cure completely
GERD will definitely changed ur life. You will never be the same person. Your social life will be greatly affected. And you will always be weary on the food you eat. But as the saying goes “one size doesn’t fit for all”. So listen to ur body.
Thankyou sir. mere pita ji ko kuch saalo sey acidity ki shikayat thi bhut c dvaaiya leney k baad bhi araam nhi milta tha. fir hmaarey uncle ney humein ayurvedic dvaaiya leney ko khaa. humney planet ayurveda sey herbal dvaaiyaa le. ab mere pita ji bilkul theek hain.
You said " Grapefruit" but the picture of grapes came up lol 😂 Other hand that thank you so much for the info .
Yoga is dairy products . it will trigger your acid reflex
thank you for healthy information i will follow this foods and drinks to take which is good for me to avoid acid reflux God Bless
Thank u doctor. Could u pl explain to me what is the Decaffeinated coffee. Nescafe is ok to drink.
2T Apple cider vinegar in a glass of warm water balances the acid in the stomach.
Hello, I have a question. My head is aching this past few days, is it part of the symptoms of having an acid reflux?
Can we use curd instead of yogurt??
I suffered acid reflux for about one year😭. But now I am perfectly alright.
If you are suffering from acid reflux related problems please take "endoscopy treatment" so that doctor can understand clearly the actual reason for it. It works for you too. Don't waste time just do what I said. Thank me later ❤
For yogurt, should we take dairy yogurt or dairy-free yogurt?
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I think i feels gerd ?
My stomach irritated
Useful message sir tq
sir how about whey protein? do i need to avoid that?
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I unintentionally come across secret method to finally end my pain nightmare and alleviate my acid reflux the natural way for life within 2 months.And gain back the comfortable lifetime like thousands people. Here is the clinically researched system that alters my everyday life, hope they may help you too: visit the link ==> https://t.co/o6RSF9BxUj hope it will help….
Tnx so much…
Thank🙏you.. Am suffering too much
Nicely explained.
Please reply… I need your help. Is it possible in 14 year old girls ? And I get pain in the middle of chest for like 2-3 seconds. Is it a bad sign please reply sir I'm feeling so anxious and nervous.🙏🏼😭
Hi,
Wonderful suggestions.
Thank you.
Sir…daily wat shud we prepare for breakfast lunch and dinner…kindly give a diet chart for 7 days..if u can..plz sir..suffering a lot..unable to decide wat to eat daily..
👍👍👍 thank you for this information
Good education
I unintentionally come across secret method to finally end my pain nightmare and alleviate my acid reflux the natural way for life within 2 months.And gain back the comfortable lifetime like thousands people. Here is the clinically researched system that alters my everyday life, hope they may help you too: visit the link ==> https://t.co/o6RSF9BxUj hope it will help….